Description
Rajagara flour is made from the seeds of the amaranth plant. The Rajgira-grain flour is ideal for gluten-free diets as well as fasting foods in India where strictly non-cereal foods are allowed. Called Ramdana Flour in Hindi and used extensively during religious festivals for fasting. Rajgira flour is made from the seeds of the amaranth plant. The Rajgira-grain flour is ideal for gluten-free diets as well as fasting foods in India where strictly non-cereal foods are allowed. Called Ramdana Flour in Hindi and used extensively during religious festivals for fasting.
Amaranth is high in protein and has an abundance of nutrients like calcium, iron, magnesium, phosphorus and potassium. Also, this is the only grain to have vitamin C. It also has lysine, an amino acid, that helps to absorb calcium. Since it contains 2x more calcium than milk, it can reduce the risk of osteoporosis